from € 1,314.00 per person

Nights of rest – your path to better sleep

7. January 2024 - 1. April 2024

Nächte voller Ruhe - Ihr Weg zu besserem Schlaf

Embrace soothing rituals that promote your healthy sleep. In addition to a thorough evaluation and analysis of your sleep diary, Dr. Martin Ortner offers you many tips and insights on the topic of sleep. Our program, ‘Source of Healthy Sleep,’ helps you find tranquility and enhances your deep relaxation. Complemented by physical activities such as guided mindfulness walks or yoga, sleep-enhancing moments of pleasure, the right choice of blankets and pillows, and calming treatments, you will discover your inner balance with us.

Included services:

  • 7 nights including 3/4 board of the Green Toque cuisine
  • 1 welcome gift to capture your dreams
  • Analysis and evaluation of the sleep log and fireside chat with Dr. Martin Ortner
  • 1 guided meditation for deep relaxation (80 min)
  • 3 hours of relaxation in the thermal spa St. Kathrein
  • Recharge yourself in the woods – a fmindfullness walk with Irene
  • Strength with yoga – one unit with Tina
  • Healthy eating – nutrition counseling with Nadine
  • Sleep tight – fireside chat with tips and tricks from Dr. Martin Ortner
  • Shnowshoe- or winter hike with your host
  • 1 pine fragrance lamp per room as a farewell gift
Single room surcharge € 30.00 per night

Book now! Request now

This offer is available
in the following

  • 07.01.2024 - 03.02.2024 and 02.3.2024 - 01.04.2024 per person from € 1,314,-


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